Author: <span>Dr. Sulagna Misra, MD</span>

Physician-written guidance on hormones, weight, men's health, and living well.

April 2, 2026 9 min read

Understanding Perimenopause Cramps Without a Period: Causes & Relief

Discover causes and relief for perimenopause cramps without a period in this informative guide.

April 2, 2026 8 min read

Find out which magnesium is best for menopause to alleviate symptoms and support your health.

April 1, 2026 8 min read

Discover the link between menopause and hemorrhoids, including symptoms, treatments, and care strategies.

April 1, 2026 10 min read

Discover how birth control pills can help manage menopause symptoms effectively.

March 31, 2026 9 min read

Explore the impact of birth control on menopause symptoms and answer the question: can you go through menopause while on...

March 31, 2026 13 min read

Discover effective strategies on how to lose weight during menopause with tailored dietary and exercise tips.

March 30, 2026 9 min read

Learn about menopause headaches and nausea, their causes, and effective management strategies.

March 30, 2026 7 min read

Explore the differences in spotting before period perimenopause and normal menstrual cycles.

March 29, 2026 8 min read

Explore why women have been misled about menopause and the importance of accurate information.